Tag: stretching

01 Nov 2018
Winter Sports and CBD

3 Ways to Prepare Your Body for Winter Sports

It’s November, but don’t be fooled. Winter is coming. As the snow begins to blanket the nearby slopes and trails, it’s time to get your body prepared for outdoor winter activities. Here are 3 ways to prepare your body for winter sports. Winter Sports Demand More For Your Body Winter sports are different because they […]

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01 Feb 2018
5 ways to improve flexibility.

5 Ways To Improve Your Flexibility

Within the human body there are hundreds of muscles, and sometimes they do funny things. Muscles get sore and ache when we work them through physical fitness or simply a new activity. Our muscles not only influence how we move but have a strong influence over how we feel. In order to maintain balance throughout […]

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