Tag: diet

15 Oct 2018
What are antioxidants? Infinite CBD

What are Antioxidants?

It seems like everyone in the medical, health, wellness, and fitness communities are talking about antioxidants. While we hear about antioxidants a lot, it is unclear how they actually improve our health. So, what are antioxidants? Understanding Oxidants Having an understanding of oxidants helps us to better understand the critical role that antioxidants play. Oxidants, […]

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04 Oct 2018
10 healthy Habits Everyone Should Adopt

10 Healthy Habits Everyone Should Adopt

Every day, what you do impacts your health. Your activity level, diet, mental health – all of these aspects profoundly impact your health and can have repercussions for years to come. There are 10 healthy habits everyone should adopt. 1.) Drink More Water We know everyone says this, but it’s one of the healthiest habits […]

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14 May 2018

Naturally Manage Arthritis With These 5 Strategies

While there are many over-the-counter medications that can help ease arthritis, seeking a natural option is the safest for your body. This year, and during Arthritis Awareness Month, naturally manage arthritis with these 5 strategies. 1.) Stay Active Staying active is a great way to naturally manage your arthritis. Managing and maintaining your ideal weight […]

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24 Mar 2018

Start Eating These 10 Superfoods Now

When life gets busy, sometimes our health routine becomes less than a priority. This happens to the best of us and is a totally normal part of life. Luckily, nutrient-packed superfoods can boost your health, even when your normal routine is in shambles. If you start eating these 10 superfoods now, you’ll be giving your body […]

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04 Mar 2018

Need to Refocus? Try These 5 Strategies

The monotony of life can be overwhelming, causing us to lose focus on our goals, passions, and dreams. Luckily, there are a few ways to naturally refocus your energies so you can be your best self. If you need to refocus, try these 5 strategies. 1.) Nutrition “You are what you eat,” or so the […]

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11 Jan 2018

5 Ways To Boost Eye Health During Glaucoma Awareness Month

During Glaucoma Awareness month we should take the time to evaluate our eye health. Our vision is something that we all value, but is often taken for granted; it is important to take the steps necessary to ensure our eyes are working properly. These are 5 ways to boost eye health during Glaucoma Awareness month. 1. […]

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