National Yoga Month

September is National Yoga Month, let’s celebrate by incorporating CBD into our yoga routine this month.

Benefits of CBD for Yoga

Yoga is a great way to provide the mind and body with complete relaxation. When practicing yoga, CBD can work to enhance your movements, breath, and overall health.

  • Improve flexibility; Stretching your muscles can help make the body feel less stiff and tired. Watch your aches and pains disappear.
  • Breathing; By paying attention to your breathing, learn to relax. Breathing during yoga helps to connect your breath to movement.
  • Reduce stress; Meditation techniques throughout yoga help to focus your breath. Relax and slow your breath to shift the balance of your nervous system.

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